A Ritual for Grounding + Gentle Arrival

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Welcome to warmth and ease. A softly heated cotton spa robe wraps around your body, lightly infused with the scent of lavender. A warmed blanket is placed across your lap, and your feet rest in soft spa slippers — small comforts to create a sense of luxury and presence.

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The scent of lavender drifts softly through the space, calming your nervous system and inviting your breath to slow. The hush of gentle nature sounds — ocean waves, birds singing — holds you in quiet company, creating a rhythm of stillness just beneath the surface.

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A lightly cooled, woven rose quartz crystal eye mask rests across your eyes. In this stillness, a quiet letting-go ritual becomes your anchor. You are not required to do — only to be. This is where your journey begins: settled, soothed, and gently returned to yourself.​

A Ritual for Breath + Subtle Awakening

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As you settle in, a warm unscented, organic flax seed pillow neck pillow rests gently across your shoulder and neck, the soft weight inviting your body to release into rest. Frankincense, earthy and grounding, fills the studio, inviting a deep connection to your breath and the subtle flow of energy within.

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The sound of solfeggio frequencies creates a soft, spacious atmosphere where time gently fades away. Your breath, guided by gentle instruction, begins to flow in a steady rhythm, softening your muscles, loosening the grip of your thoughts, and inviting you to reconnect with your body, one inhale at a time.

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In this space of stillness and opening, a quiet letting-go ritual invites you to release what no longer serves you, creating space for what’s next. Here, you return to yourself, restored and gently awakened, held in both calm and clarity.

A Ritual for Heart Opening + Deep Ease

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You settle beneath a warmed spa blanket lightly scented with rose, the soft weight inviting your body to release into rest. A satin eye pillow filled with tourmaline and labradorite rests across your brow, offering quiet grounding. 

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Ambient instrumentals — piano, delicate strings — rise and fall like memory,  a feeling of quiet recognition. Here, you are not asked to recall, but to remember. This is a return to your essence.

A Moment Designed by You

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Sometimes what we need isn’t on any menu — it lives in a memory, a favorite scent, a certain kind of music. This option is yours to shape. Choose the elements that speak to you most — or simply let the moment unfold.

 

Whether you arrive with a clear vision or just a feeling, Dr. Julie will be there to gently guide and co-create an experience that meets you exactly where you are. This is your ritual — tenderly built, quietly powerful, uniquely yours.